Whatever your aim, Ray of Light has relaxation therapies to help revive both body and mind. The treatments available can help relieve you of stress and tension whilst also promoting physical and emotional relaxation.
For maximum benefit, it is recommended that at least six treatments be undertaken, but with the various special offers available this doesn't need to break the bank. Even a short hand or foot massage will work wonders on your state of mind and promote a sense of well-being, so imagine what a full body massage could do?
This may involve a full body massage or a partial treatment to specific areas such as shoulders, scalp, back, legs or feet. Massage may help to relieve stress, anxiety and depression. Further benefits may include relaxation and an improved sense of well-being, reduction of muscle tension, pain relief, toxin release and lymphatic drainage (non medical and not appropriate for post surgery lymphoedema, including cancer-related lymphoedema).
30 minutes: £15
1 hour: £35
Hot Stone Massage
The direct heat of hot stone massage relaxes the muscles allowing access to the deeper muscle layers and combining hot stone massage with your treatment could provide a very healing and effective experience. The hot stones also expand the blood vessels, which encourages blood flow throughout the body and have a sedative effect that may relieve chronic pain, reduce stress and promote deep relaxation.
30 minutes: £20
1 hour: £40
Indian Head Massage
Treating the shoulders, neck, face, ears and scalp, this deeply relaxing massage can promote calmness and well-being whilst also encouraging healing and improving concentration. Pain and fatigue may be alleviated as are stress, anxiety and tension. It can also be an ideal treatment for headaches, sinus problems and muscular tension.
30 mins: £15 or with hot stones £20
1 hour: £30 or with hot stones £35
Reiki and Crystal Therapy
A wonderful technique for stress reduction and relaxation that could also promote healing, removal of toxins and blocked energy. Reiki is a safe, natural and effective healing therapy which involves channelling of energy into the body and the aura to enhance the body's natural ability to heal itself. Reiki may help to restore balance and peace in times of depression, illness and crisis although it can also be used as a general uplifting and balancing therapy for less serious issues. The added focus of crystals may help to heal, energise and balance the recipient physically, emotionally and psychologically.
30 mins: £15
1 hour: £30
Hopi Ear Candling
Generating a massage-like effect on the ear drum with the use of long, hollow candles gently inserted into the entrance to the ear canal, this treatment induces a pleasant feeling of warmth and a balance of pressure in the ears, forehead and sinuses. Soothing and helpful for stress, tension, ear ache, headache and tinnitus.
30 mins: £20
1 hour: £30
Treat yourself to a hot stone or full body massage. If you're stressed let us relax your whole body with a professional massage, call on